Pregnancy Yoga & Birth Preparation Classes, Southville, Bristol
Event Details
Time: May 15, 2012 at 7:15pm to May 14, 2013 at 9pm
Location: Southville, Bristol
City/Town: Bristol
Website or Map: http://www.southvillecentre.o…
Phone: 07818 407 796
Event Type: antenatal, classes, pregnancy, yoga, active, birth, preparation
Organized By: Jessica Adams
Latest Activity: Feb 12
Event Description
Pregnancy Yoga and Birth Preparation Classes in Southville, Bristol
Weekly antenatal classes for pregnant women in South Bristol and surrounding areas which provide information, support and a place to make lifelong friendships.
Booking essential.
Tuesdays with Jessica Adams, 7.15-9pm at The Southville Centre, Beauley Road, BS3 1QG. jessica@relaxedbirthandparenting.com or 07818 407 796
- Enjoy yoga-based exercises that will help strengthen, tone and support your body in pregnancy, birth and early parenting
- Practise active birth positions for a quicker, easier labour
- Understand how breathing and visualisation can help you have a positive birth experience
- Explore the physiology of birth and the power of sound, touch and the mind-body connection in labour
- Celebrate your pregnancy and meet other mothers-to-be
- Make time and space to connect to your baby
For details of all Relaxed Birth and Parenting classes, workshops and doulas visit www.relaxedbirthandparenting.com
What women say about the classes…
“Thank you for providing such a positive space for my birth preparation.” Jess
“Thanks so much for all of your help and advice, the classes were a highlight of my week and really helped with my preparation for the birth, feeding and parenthood.” Jo
“I have to say a massive thank you to you for everything that we covered in classes over the past 20 weeks or so. I felt so well prepared that I was able to stay calm and focused, which really helped to keep the birth happy and peaceful.” Lorna
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