Expertise and decription of service(s) provided and what it is helpful for
Hi I'm Alissa, the heart and soul of eat play grow, passionate about your child’s development I am here to inspire you through the things eat play grow can do for you!
eat play grow aims to inspire development in the early years through nutrition and healthy eating, movement and play, and massage and touch.
I am the founder and teacher. I teach Play Yoga for pregnancy, for mum and baby, for mum and crawler and mum and toddler as well as a 5-week Touch & Grow Baby Massage course. I also teach a weaning workshop to parent groups called Eat Lab and a play and child development workshop called Play Way. I hold regular dad and baby play classes too.
I am passionate about ensuring babies are provided a healthy start in life and it is a pure joy to share my knowledge with parents and caregivers.
Post natal support, Exercise & Relaxation
Place of work/Services Offered
Play Yoga Baby (6 weeks to crawling)
When: Monday 11am-12pm (Pop Up Yoga)
Monday 12:15pm-1:15pm (Pop Up Yoga)
Tuesday 11am-12pm (Yogabase)
Play Yoga Crawler (baby on the move to walking)
When: Wednesday 3:15pm-4:15pm (Pop Up Yoga)
Thursday 3:15pm-4:15pm (Pop Up Yoga)
Friday 10:45am-11:45am (Yogabase)
Play Yoga Toddler (from walking to 2yrs)
When: Thursday 2pm-3pm (Yogabase)
Touch & Grow Baby-Massage
When: Monday 2pm-3pm (Pop Up Yoga)
Monday 3:15pm-4:15pm (Pop Up Yoga)
Play Way Dad & Baby
When: Sunday 2pm-2:45pm (Pop Up Yoga)
Pop Up Yoga - 199 Upper Street, N1 1RQ, Islington
Yogabase - 257 Liverpool Rd, N1 1LX, Islington
Eat Lab - gather at least 5 other parents and I will come to you. We will discuss stages of weaning, puree foods and baby led weaning which will help you to make the decision for your child.