Bristol City Yoga's Categories
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Homeopathy
4 members
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Pilates
3 members
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Personal Development and…
6 members
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Cranio-sacral therapy
3 members
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Ayurveda
3 members
Bristol City Yoga's Page
Profile Information
- Expertise and decription of service(s) provided and what it is helpful for
- Bristol City Yoga provides a full range of classes and therapies for pregnancy, birth and beyond.
Weekly Pregnancy Yoga classes, Pregnancy Pilates, Mum-Baby Yoga, Baby Massage, Children's Yoga and and we also hold fortnightly family yoga workshops. We have regular one-off Birth Preparation workshops for couples every few months and have some upcoming workshops in Hypno-Birthing in early 2013.
Bristol City Yoga is committed to providing a comprehensive service of classes and treatments to support women's health, including menstrual and fertility issues, managing menopause and and pre- and post-natal wellbeing. We have a fully functional therapy room which offers amazing pregnancy and postnatal treatments by our experienced therapists in Stoke's Croft.
Women's, pregnancy, childbirth and family-friendly classes in Stokes Croft studio. For the full timetable from 5th April 2013 please see www.bristolcityyoga.co.uk/timetable
Monday
17:45-18:45 Pregnancy Pilates (Course) All Levels - Celia
19.00-20.00 Pilates Beginners (Course - perfect for post-natal mothers)
Wednesday
10.30-11.45 Baby Massage (Course) All Levels
15:00-16:30 Mum-Baby Yoga (Course) All Levels - Laura
Friday
18:35-19:35 Restorative Yoga (Drop-in - perfect for post-natal mothers) All Levels - Morven
Sunday
17:15-18:45 Pregnancy Yoga (Course) All Levels - Laura
- Category
- Ante natal support, Post natal support, Complementary Therapy, Exercise & Relaxation
- Place of work/Services Offered
- Bristol City Yoga, Backfields Lane, Bristol
Private classes are also available - contact info@bristolcityyoga.co.uk or 0117 9244414 for more details and to organise.
- Location
- Bath & NE Somerset, Bristol, South Gloucestershire
- Contact Telephone Number
- 0117 924 4414
- Contact Email Address
- info@bristolcityyoga.co.uk
- Web site
- http://www.bristolcityyoga.co.uk
- Relevant Qualifications and Experience/Training
- Laura Gilmore is the Director of BCY. Laura started yoga in 1990 aged 19, and has studied intensively across the UK and internationally with renowned teachers. She holds qualifications from Yoga Alliance and Rishikul Ashram in India.
During her pregnancy in 2007 she trained in pregnancy yoga with Birthlight and postnatal yoga and Baby Yoga with Sitaram Partnership.
She loves to work with women, babies and children and share the joys and challenges of pregnancy, birth and everything beyond.
Weekly Classes at Bristol City Yoga
Monday
13:00 - 14:00 Yoga Gently - Somatic Yoga Level 1-2 Jamus
17:45 - 18:45 Pregnancy Pilates Course All Levels Celia
19:00 - 20:00 Pilates Beginners Course Level 1 Celia
18:00 - 19:30 Hatha Level 2-3 Laura G
19:45 - 21:15 Ashtanga Beginners Level 1 Charlie
Tuesday
09:30 - 11:00 Yoga for Healing Course All Levels Laura M
11:15 - 12:45 Woman's Yoga All Levels Ali
13:00 - 14:00 Vinyasa Flow Level 1-3 Laura
17:45 - 19:45 Hatha Flow Level 2-3 Scott
18:00 - 19:30 Mindfulness & Insight Course Level 1 Mark
20:00 - 21:30 Mindfulness & Insight Course Level 2 Mark
20:00 - 21:30 Iyengar Level 1-2 Jess
Wednesday
07:30 - 08:30 Hatha Yoga Level 1-2 Naomi
10:30 - 11:45 Baby Massage Course All Levels Leonie
13:00 - 14:00 Hatha Flow All Levels Scott
15:00 - 16:30 Mum-Baby Yoga All Levels Laura G
17:45 - 19:15 Hatha Yoga Level 1-2 Laura G
19:45 - 21:30 Shambhala Meditation www.bristol.shambhala.info
Thursday
10:30 - 12:30 Hatha Level 3 Laura
13:00 - 14:00 Ashtanga Led Level 1-2 Laura
18:00 - 19:30 Hatha Beginners Level 1 Morven
19:45 - 21:15 Yo-Go with the Flow All Levels Vinnette
Friday
13:00 - 14:00 Iyengar Level 1-2 Janet
17:30 - 18:30 Hatha Flow Level 1-3 Scott
18:45 - 19:45 Restorative All Levels Morven
20:00 - 22:00 Monthly Kirtan All Levels Tim
Saturday
09:30 - 11:00 Iyengar Level 2 Craig
11:15 - 12:45 Iyengar Level 1-2 Craig
13:00 - 14:30 Hatha All Levels Kat/Mischa
Sunday
10:30 - 12:00 Family Yoga Workshop (fortnightly) All Levels Laura/Kate
17:15 - 18:45 Pregnancy Yoga Course All Levels Laura
19:00 - 20:15 Intro to Yoga Course Beginners Various
19:00 - 20:30 Intro to Meditation Course All Levels Morven
Bristol City Yoga's Articled
BCY New Pregnancy Yoga Courses starting January 2012 & Pregnancy Loyalty Card!
Bristol City Yoga is offering all its lovely mum-to-be students a very special offer from January 2012.
When booking a Pregnancy Yoga Course in both our Stokes Croft and Bishopston Studios, you will receive a loyalty card which will entitle you to benefit of two discounted massage with our fabulous therapists: 20% off your first massage and 10% off your second massage!
Massage has countless benefits during pregnancy, such as: relieves muscle cramps, spasms, especially in the…
ContinuePosted on December 16, 2011 at 18:27
Birth preparation workshops
Leaning into the wall, a heavily pregnant woman is swaying and breathing in a calm but focused way. Her partner listens…
Posted on September 23, 2011 at 12:40
Pregnancy yoga classes
Pregnancy yoga classes at Bristol City Yoga provide a nurturing, supportive environment for pregnant women to share and embrace their journey through pregnancy
to motherhood.
Yoga during this time prevents and remedies common problems you may experience such as backache and restricted breath.
You will work according to your own…
Posted on June 10, 2011 at 12:58
Acupunture and pregnancy
Although sometimes described merely as a means of pain relief, traditional acupuncture is actually used to treat people with a wide range of illnesses. Its focus is on improving the overall wellbeing of the patient. According to traditional Chinese philosophy, our health is dependent on the body's motivating energy – known as qi – moving in a smooth and balanced way through a series of meridians (energy channels). The flow of qi can be disturbed by many factors,…
ContinuePosted on May 27, 2011 at 14:18
Pregnancy massage with Marinella Benelli
Posted on May 27, 2011 at 13:00
© 2013 Created by Eva Fernandes.
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